Two people in therapy session at Bells Therapy

Therapist in Winnipeg Helping You Feel like Yourself Again

Licensed Winnipeg Therapist providing individual and couples counselling, both online and in person.

No Pressure, No Obligation Video Call

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Meet Cassandra

Cassandra is a licensed therapist based in Winnipeg, with a Master’s in Social Work and experience helping both individuals and couples navigate life's challenges.

Living with hearing loss since childhood has shaped the way she listens and connects. Bringing empathy, patience and understanding to every session. Her unique perspective helps clients feel truly heard. With a blend of compassion and practical tools, Cassandra ensures you leave each session feeling supported and ready to take the next step forward.

Learn More About Cassandra

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How I Can Help You

Individual Therapy

Feeling anxious, overwhelmed or stuck? Together we'll uncover what's been holding you back, design tools just for you and build healthy ways to keep you moving in the right direction.

Start Your Personal Journey

Couples Counselling

Whether you're struggling to reconnect with your partner, work on communication or heal from conflict, therapy can help. We will rebuild that trust and understanding back into your relationship together.

Rebuild Your Connection

Trauma Counselling

Past experiences can shape how you feel today, but they don't have to define you. We will work together to process what's happened to you and work on ways to help you feel safe again, together.

Begin Healing Today

Not Sure Where to Start?

You don't have to have it all figured out before you reach out. The first step is just talking through what has been on your mind and seeing what kind of support feels right for you.

Lets Talk About It